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Looking great for your wedding day isn’t always easy. It takes some sweat, dedication and discipline to a fitness routine that gives you real results. Check out these tips if you want to be the handsome groom that everyone envies at the alter.
1. Create appointments
The key to keeping up with a great exercise routine is to take it seriously. Don’t treat it like an afterthought. Put the date and time of your workouts in your calendar and stick to them. Also, schedule a free consultation to get all of your entertainment needs in shape!
2. Get your cardio going in the early hours
Get your heart pumping before your day begins. Before you head out for work, go for a run in your neighborhood or head to the gym. This way, you’ll have half of your workout done before other activities get in the way.
3. Get a trainer
Want to step up your exercise routine and learn some more tips? Hire a trainer to help you out at the gym. It can save you time and improve your results. They can put together a specific exercise routine that caters to you.
4. Increase your protein intake
It’s a great way to burn calories and get your fill of nutrients during the day. Increasing your protein will help you melt the fat off your body and give you fuel for your workout routines.
5. Work on those abs
You want a flat stomach and a great six-pack. With a variety of exercises on hand, you can reach your goals. Work in standard sit-ups, planks, side planks, back extensions and oblique crunches into your regime.
6. No trips to the fridge after hours
It’s easy to make regular trips to the kitchen when you get a craving after dinner, but that late night ice cream bowl puts on the pounds. Avoid eating after 9 p.m.
7. Grab a kettlebell
This portable piece of fitness equipment looks like a cannonball with thick handles. It gives you the benefits of dumbbell training and cardio exercise to help burn fat and build muscle. Find a way to incorporate it into your fitness routine.
8. Eat breakfast
If you’re looking to lose weight, don’t skip this essential meal in the morning. Eat a wholesome breakfast so you’ll have the head start you need to conquer the day.
Keep your health goals in mind so you can play the part of the dashing groom on your wedding day. Consider these fitness tips before crashing on the couch for the rest of the afternoon. Your blushing bride will be delighted that you took on the fitness challenge.
These were some great fitness tips for your big day! For help getting your entertainment and other wedding day
must haves into shape, speak to a Mystical Entertainment event specialist